BOOK A 1-1 WITH CATE
Start your journey of transformation with Cate at Aurora. These personalised sessions offer a supportive space where you can reconnect with yourself and explore what you truly need. Using a blend of breathwork, somatic practices, and intuitive guidance, Cate tailors each session to meet you where you are. Experience the benefits of this holistic approach as you create space for clarity, emotional release, and personal growth. Take the first step towards feeling more at ease and connected—book your session today.
BOOK AN AURORA GROUP SESSION
Join Cate at Aurora for a group session and experience the power of transformation within a supportive community. These sessions combine breathwork, somatic practices, and intuitive guidance to help you reconnect with yourself and release what’s no longer serving you. Reserve your spot today and take a step towards clarity, balance, and personal growth.
To explore our weekly schedule, see the Calendar below.
BOOK AN AURORA PACK
Discover our Aurora Packs, designed to guide you on a journey of wellness and transformation. Available for both 1-1 and group sessions, these affordable packs are tailored to support your specific goals, whether you're seeking emotional balance, trauma release, physical alignment, or spiritual growth. Each pack offers a structured approach to help you achieve holistic well-being.
Group Session Overview
Join us at Aurora for transformative healing experiences designed to nourish your mind, body, and spirit.
Do you feel disconnected from yourself, stuck in patterns that no longer serve you, or weighed down by stress, anxiety, or overwhelm? Aurora’s group sessions are here to help you reconnect with yourself, release what’s holding you back, and move towards a more aligned, empowered, and healthy life.
Each session offers a unique approach, blending specific breathwork techniques and energetic practices tailored to support different aspects of your journey. Whether you need grounding, a breakthrough moment, or a shift in energy, these sessions are designed to meet you where you are and guide you towards meaningful change.
Explore the offerings below to see which resonates most with your needs. If you’re unsure where to start, book a 15-minute connection call for personalised support in choosing the right session.
Nervous System Glow:
Breath Flow & Nervous System Regulation
About the Session:
This session focuses on creating balance and alignment through grounding breath flow and Spinal Energetics. By easing stress and tension held in the body, we support your nervous system to settle into a state of calm and regulation. Perfect for those seeking a steady, grounding experience to build resilience and reconnect with their inner sense of stability.
Restore Your Light:
Breakthrough Breathwork & Energy Release
About the Session:
Step into a deeply transformative session that blends breakthrough breathwork and powerful energetic practices. Designed to support the release of stuck emotions and tension, this session helps you reconnect with your inner vitality and strength. Whether you’re processing challenging emotions or seeking clarity, you’ll leave feeling lighter, clearer, and more aligned with yourself.
Aurora Activation:
Dynamic Release & Energy Flow
About the Session:
Aurora Activation offers a powerful experience of deep release, combining focused breathwork and dynamic energy flow techniques. This session supports the release of stored trauma, emotional patterns, and stagnant energy, opening pathways for clarity and growth. It’s ideal for those ready to let go of what no longer serves them and embrace a renewed connection to their body and potential.
The Power of Online Group Sessions
Group sessions hold a unique energy—where the shared focus and connection amplify the experience, making the process even more impactful. Even online, this collective energy creates a powerful space for reflection, release, and growth.
From the comfort and privacy of your home, you can tap into this dynamic energy to create meaningful shifts and reconnect with yourself in a deeper way.