Unearthing the light within.

The Aurora Method combines somatic energy healing and body-based practices to release emotional tension, regulate the nervous system, and reconnect you with your body from the inside out.

  • "Cate is an incredible practitioner. I have seen her in person and done her online group sessions and both are amazing. Cate has a beautiful energy, she immediately makes you feel comfortable, safe and relaxed. Would highly recommend."

    Kim B

  • "From the moment you meet Cate you are held in such a supportive space. She walks you through everything, gives you all the tools to fully experience your session and for what will unfold for you days afterwards. This is truly an amazing practice that helps you heal more than you thought you needed to.”

    K.Flynn, Australia

  • "Cate is such a bright light in this world! She’s very knowledgeable and makes you feel very comfortable! I’ve had great experiences every session!"

    Thalisia

  • "Wow!! Everyone needs to experience this. no words can articulate my experience but I’ll give it a try, feeling and sensing energy rotate inside and outside my body I thought was not possible, this has opened me up to a whole new world. Also had a clairvoyant experience seeing myself as a young child releasing the emotion of unworthiness which I thought I previously healed a long time ago, just proves how strong our bodies are at holding onto old stuff. I’m truly grateful for Cates beautiful work and energy she brings to all sessions. Thank you."

    Carina M

  • "Cate is such a beautiful, caring soul. She made me feel at ease during the sessions I had with her. We had our first session online as I live interstate for spinal energetics. I have not experienced this kind of healing before and admittedly I was skeptical at first but it I felt a remarkable release of trapped emotions during the session. It was a unique, beautiful experience and that made me decide to meet Cate in person and undergo the Kundalini activation. She greeted me with such warmth and made me feel comfortable. The journey for this is so worth it. Cate I would say is a big part of my healing journey. 🤍"

    Lizzie A

  • "I’ve had a couple of 1:1 sessions and have thoroughly benefited from the ease and connectedness which has flowed in since. I’ve experienced an increased sense of self awareness to go about my day in a more conscious manner. I found the session to be gentle and relaxing, a great springboard to continue my healing journey. Thank you Cate!"

    Patricia

  • "Absolutely amazing experience working with Cate! I participated in an online session and could not be more happy with that session! Energy and emotions came through loud and clear! I will definitely be booking more sessions with Cate!!"

    Amy

  • "Cate is amazing and holds such a beautiful safe space for you. I have had life changing experiences with her."

    Jen J.

  • Cate is extremely warm and welcoming! I have very much enjoyed our online 1:1 and group sessions! Spinal Energetics and Kundalini Activation are amazing energetic flows of release and renewal! I feel it throughout my whole mind and body during and after sessions! I LOVE IT! So happy to have connected with Cate! Something to definitely do if you’re considering!

    Cari B.

  • "Loved my remote somatic session with Cate. Felt in such safe hands. Her compassion, kindness and professional approach and follow up made it all a wonderful healing experience. Thank you Cate 🙏"

    Jodi G.

  • "Absolutely incredible experience. Cate is the perfect person to deliver this type of healing. Making me feel comfortable and held. Very kind and warm. My experience was unlike anything I have experienced, my body giving what felt like massive releases of stored trauma I forgot was there. With cates voice guiding you through it’s an incredible feeling. My session was via zoom. And I cannot imagine how life changing this would be in real life. Thank you Cate, I will be doing this again, and recommending to everyone!"

    Casey S

WHERE WOULD YOU LIKE TO START?

Online Sessions

Whether you are looking for a 1:1 session or want to join a group, online sessions give you the same depth of nervous system and somatic work from the comfort of your own space. Available worldwide.

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In Person

1:1 sessions on the Sunshine Coast. Bodywork, somatic practices, and energetics to shift what talking alone cannot reach. Sometimes being held in person makes all the difference.

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Facilitator Training

If you have felt the impact of this work and are ready to bring it to others, The Aurora Method Training will guide you step by step in facilitating safe, powerful sessions.

EXPRESSION OF INTEREST

Mentoring

Online mentoring for practitioners and business owners. You are growing something meaningful but doing it alone can feel heavy. Get guidance, perspective, and practical tools to bring more ease and clarity to your path.

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Meet Cate Porter

Nervous System & Somatic Healing Mentor

Cate founded Aurora Holistic Healing after experiencing firsthand how much the body holds and how much it can release when given the right conditions.

Her work is built on one core belief: that real change happens not through willpower or mindset alone, but through the nervous system.

Through The Aurora Method, she works with people who are tired of carrying more than they should have to, helping them release stored patterns, regulate their system, and find their way back to themselves.

As one, we unearth the light within.

As one, we unearth the light within.

Ever feel trapped by overwhelm, burnout, or just not fitting into your own life?

Discover your protective part… the pattern your system uses to keep you safe under stress. This short quiz helps you see what’s showing up so you can begin to respond with awareness, choice, and compassion.

Download Free quiz

Healing happens when we reconnect with our bodies and listen to what they have to tell us.

upcoming GROUP SESSIONS & EVENTS