Your body holds so much wisdom.
A space to slow down, tune in, and gently explore what’s present. Whether you’re seeking more balance, ease, or clarity, each session meets you where you are.
BOOKING A SESSION
Your body holds so much more than we realise. Stress, gut issues, tension, or lingering discomfort can often be signs of something deeper. Many people come to these sessions feeling stuck—physically, emotionally, or in life—unsure of how to move forward.
These sessions offer a safe space to explore what’s beneath the surface. Through breath work and body-based energetics, we work with what’s held within, helping you find more ease, clarity, and connection.
All times are shown in your local timezone—please double-check before booking.
**Scroll down to explore session options and find what feels right for you.
BOOK 1 : 1 ONLINE SESSION
For those who prefer to connect from anywhere, offering the same level of depth and support as in-person.
A focused session tailored to what you need on the day. Whether you’re seeking nervous system support, emotional processing, or relief from physical tension, we’ll work with breathwork, somatics, and body-based energetics to create space for whatever is present. This is ideal if you’re looking for a shorter yet impactful session to reconnect with yourself—all from the comfort of your own space, allowing you to drop in more easily without the need to travel.
90 Minute Session - Online
A deeper, more immersive session tailored to your needs. With more time to explore what’s present, we can work through nervous system dysregulation, emotional patterns, or physical tension using breathwork, somatics, and body-based energetics. Whether you’re seeking space to process, integrate, or reconnect with yourself, this session allows for a more expansive experience. Being online means you can receive this support from anywhere in the world, in a space where you feel most at ease, allowing for deeper connection and release.
BOOK AN ONLINE GROUP SESSION
A powerful way to explore deeper layers of yourself while feeling supported in a shared space. These sessions blend breathwork, somatic practices, and body-based energetics to help you shift tension, reconnect with yourself, and build a greater sense of clarity and ease.
While in-person group sessions offer shared energy and connection, online sessions provide a different kind of depth—one where you can be fully immersed in your own experience without external distractions. Everyone is muted, allowing you to move through the session in your own way while still feeling held by the energy of the group. Many find this format more comfortable, especially if they’re new to this work.
“Energy knows no boundaries—whether we’re in the same room or across the world, the connection remains just as powerful. Transformation isn’t limited by distance; it’s felt within.”
— Cate Porter
BOOK 1 : 1 IN PERSON SESSION
For those who value hands-on support and the energy of being in the same space, in-person sessions offer a deeply immersive experience tailored to what you need on the day.
45 Minute Session - Online
A focused session tailored to what you need on the day. Whether you’re seeking nervous system support, emotional processing, or relief from physical tension, we’ll work with breathwork, somatics, and body-based energetics to create space for whatever is present. This is ideal if you’re looking for a shorter yet impactful session to reconnect with yourself. For in-person sessions, the added depth of shared space allows for a more immersive experience.
90 Minute Session - Online
A deeper, more immersive session tailored to your needs. With more time to explore what’s present, we can work through nervous system dysregulation, emotional patterns, or physical tension using breathwork, somatics, and body-based energetics. Whether you’re seeking space to process, integrate, or reconnect with yourself, this session allows for a more expansive experience. In-person sessions offer the additional benefit of hands-on support and deeper energetic connection within a shared space.
BOOK AN AURORA PACK
Aurora Packs offer a way to stay committed to your journey with multiple sessions at a reduced rate. They provide flexibility while encouraging deeper exploration, allowing you to move at your own pace with continued support.
AUD
$600
5 X 45 MIN SESSIONS
AUD
$1000
5 X 90 MIN SESSIONS
AUD
$450
10 X GROUP SESSION
Group Session Overview
Group sessions offer a space to reconnect, release tension, and support your well-being—without the fluff. Whether you’re seeking deep release, nervous system support, or a shift in energy, there’s a session to meet you where you are.
Feeling disconnected, stuck, or weighed down by stress? Aurora’s group sessions offer a space to release what no longer serves you and reconnect with yourself.
Each session blends breathwork and body-based energetics, with a slightly different focus—whether you need grounding, deep release, or a shift in energy.
Explore the sessions below to find what resonates. Not sure where to start? Book a 15-minute connection call for guidance.
Nervous System Glow:
Breath Flow & Nervous System Regulation
About the Session:
Designed to bring your body into balance, this session focuses on grounding and recalibrating your nervous system. Through gentle yet powerful techniques, we ease stress, release held tension, and support a sense of alignment and calm. Ideal for those feeling overwhelmed, stuck in cycles of stress, or seeking a greater sense of inner stability.
Restore Your Light:
Breakthrough & Reconnection
About the Session:
A deep and immersive session for those wanting to shift stagnant energy, break through emotional blocks, and reconnect with their inner strength. Using breath and body-based practices, we support you in accessing a renewed sense of clarity, confidence, and vitality.
Aurora Activation:
Deep Energetic & Emotional Release
About the Session:
This session is an invitation to explore what’s held within and create space for more flow in your body and mind. Through guided practices, we work with stored emotions, patterns, and tension, allowing you to move through what’s ready to shift. Perfect for those feeling emotionally or physically weighed down, looking for a sense of lightness and renewal.
The Power of Online Group Sessions
Group sessions hold a unique energy—where the shared focus and connection amplify the experience, making the process even more impactful. Even online, this collective energy creates a powerful space for reflection, release, and growth.
From the comfort and privacy of your home, you can tap into this dynamic energy to create meaningful shifts and reconnect with yourself in a deeper way.